Wednesday, September 05, 2012

Post WS and CIM 2012

Wow! what a experience it was to run 2012 Western States and complete in 29:39, for the most parts went as planned, with few surprizes, which is expected for a 100M run, I havnt been able to capture the entire gamut of experience there, need more time to capture this dream come true.

After a much needed 5 week break from any hard running, I resumed serious training towards CIM 2012 with the goal of a BQ(sub 3:10). my training plan will be same as last year with few tweaks. So far Aug was a great base building month, Sep is going to be month of LT runs and mid-week long runs, lets see how it goes !

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